Healing Starts Here: Individual Therapy for Women in NY and PA
Compassionate therapy for women who are navigating binge eating, disordered eating, and emotional struggles
"I know how hard it is to feel stuck in the cycle of dieting and shame. With tools like CBT-E, DBT, and intuitive eating, I’ll help you find balance and peace with food and your body."
— Nicole D’Angelo, LCSW
Empathy-Driven Therapy for Women
I specialize in helping women free themselves from the grips of binge eating, emotional eating, and chronic dieting with a compassionate, evidence-based approach. My practice is trauma-informed, anti-diet, and weight-inclusive — focused on helping you heal your relationship with food and yourself.
In partnership, we’ll address the patterns that fuel disordered eating and explore the emotions that shape your behaviors. I offer a supportive space to build coping skills, develop emotional resilience, and work through the underlying struggles that impact your well-being.
About You
If you're struggling with binge eating, disordered eating, or emotional challenges related to food and body image, you're not alone. As a licensed psychotherapist, I provide individual therapy and empathetic guidance to assist you in overcoming unhelpful habits. Together, we'll explore the root causes of your struggles and work towards healing with an anti-diet approach — and a focus on self-compassion.
Does any of the following sound familiar?
If this resonates with you, I’m here to help you feel confident, empowered, and at ease in your own skin. Let's work together to make that a reality.
Therapy Services
Enhanced Cognitive Behavioral Therapy (CBT-E) for Eating Disorders
Heal disordered eating by addressing triggers, self-esteem, and thought patterns with compassion.
Talk Therapy
Explore emotions, patterns, and self-image in a supportive space for growth and insight.
Cognitive Behavioral Therapy (CBT) for Anxiety
Manage anxiety with practical tools to challenge negative thoughts and build lasting coping skills.
Psycho-Education
Understand your mental health with practical knowledge, tools, and skills for recovery.
Dialectical Behavioral Therapy (DBT)
Build emotional balance through mindfulness, distress tolerance, and healthy relationship skills.
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